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GLP-1s and Functional Medicine: Treating the Root Causes

  • Writer: Donna Barleycorn
    Donna Barleycorn
  • Jul 22
  • 3 min read

In recent years, GLP-1 receptor agonists have taken centre stage in conventional medicine—praised for their ability to lower blood sugar and curb appetite. But in functional medicine, we look deeper. 


We ask: Why are these mechanisms effective? What deeper imbalances are these drugs addressing? And how can we use them not as a shortcut, but as a bridge toward true healing?


What Are GLP-1s, Really?


GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone released by the gut in response to food. Traditionally, it’s known for:

  • Stimulating insulin release

  • Suppressing glucagon (which raises blood sugar)

  • Slowing digestion

  • Promoting feelings of fullness

But these effects are just the tip of the iceberg. Functional medicine sees GLP-1s as part of a broader biological symphony—one that connects the gut, brain, immune system, and metabolism.


The Deeper Functional Roles of GLP-1s


Gut-Brain Axis Support

GLP-1 is a key messenger in the gut-brain axis, helping to regulate hunger, mood, and even cognitive function. Disruptions in this communication loop are tied to chronic conditions like anxiety, depression, and obesity.


Mitochondrial Health & Energy

Emerging studies show that GLP-1s support mitochondrial function—the tiny power plants inside your cells. When mitochondria work better, energy, metabolism, and cellular repair all improve.


Inflammation & Oxidative Stress

GLP-1s have been found to reduce systemic inflammation and oxidative stress—two root causes behind many modern chronic illnesses, including cardiovascular disease, diabetes, and autoimmune conditions.


Microbiome Modulation

While indirectly, GLP-1s can promote a healthier gut microbiome by improving blood sugar control and reducing metabolic strain—two factors known to influence microbial balance.


How We Use GLP-1s in Functional Medicine


Unlike a “prescribe and go” model, functional medicine uses GLP-1s strategically, as part of a much bigger healing plan.


1. Comprehensive Root-Cause Assessment

Before introducing any therapy, we dive deep. This includes:

  • A full medical and lifestyle history

  • Advanced lab testing: inflammatory markers, gut health, micronutrients, lipid profiles, hormones and more

  • Evaluation of diet, stress, sleep, and physical activity

We want to understand the why behind metabolic dysfunction—not just name it.


2. Foundations First: Building the Terrain for Healing

GLP-1s are never a magic bullet. We first strengthen foundational health systems:

  • Personalised Nutrition – Anti-inflammatory, nutrient-dense plans based on the individual’s needs, sensitivities, and goals.

  • Lifestyle Upgrades – Optimising sleep, stress resilience, and physical movement.

  • Gut Health Restoration – Rebalancing the microbiome, healing the gut lining, and improving digestion.

  • Targeted Supplements – Correcting deficiencies and supporting specific pathways like detoxification or mitochondrial repair.


3. Targeted Use for Specific Clinical Patterns

We may introduce GLP-1s to help:

  • Break the cycle of insulin resistance

  • Reduce systemic inflammation

  • Support the HPA axis (your stress-response system)

  • Recalibrate hunger signals and reduce emotional eating

Used this way, GLP-1s don’t mask symptoms—they create space for healing to take hold.


Our Integrative Support Model


We don’t just prescribe—we partner with you every step of the way:

  • Ongoing Coaching & Education – Empowering patients to understand their body, protocol, and goals

  • Food Diary Review & Feedback – Helping identify patterns, triggers, and wins

  • Symptom & Side Effect Tracking – Communicating with prescribers to adjust doses or timing

  • Emotional Support – Guiding you through mindset shifts, emotional eating, and behaviour change

  • Patient Empowerment – Bridging the knowledge gap so you can actively participate in your healing journey

  • Environmental Detox – We guide patients in reducing toxic exposure that may hinder metabolic and hormonal balance.


Final Thoughts: GLP-1s as a Catalyst, Not a Crutch


In functional medicine, we don’t chase quick fixes. We look for intelligent, integrative strategies that spark the body’s natural ability to heal. GLP-1s, used wisely and supported holistically, can be a catalyst for lasting change—not just a tool to manage symptoms.


Ready to explore your metabolic story from the inside out? Reach out to learn how our integrative team can help guide your healing journey.


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